C1.png
Samantha Knigge Workout Plan GOAT App

Workout with

Sam

Join my team and become your greatest of all time!

C2.png

Everything you need in one app

Customised workout plans

Diet and nutrition tips

Access to my private community

Premium workout experience with cutting-edge technology

Plans

Designed For

Your Goals

I’m here to help you achieve your fitness goals and improve your health and wellness.

My plans are suitable for gym or home workouts, whatever you need... No excuses!


Let’s build the best version of you together.

Samantha Knigge Workout Plan GOAT App
Kieran (4).png
HIIT.png
Samantha Knigge Workout Plan GOAT App

Fit Mum Formula

4 week

Group 118.png
Samantha Knigge Workout Plan GOAT App
Samantha Knigge Workout Plan GOAT App
Samantha Knigge Workout Plan GOAT App

Road To Wheel Kick

12 week 

Legs Legs Legs

8 week

Tone & Sculpt

4 week

Group 118.png

Sam, AUS

I'm Samantha, a mum, a student and a fitness advocate.

I changed my life at the age of 25. Since then, I’ve gotten 1% better every day.

Don’t let society fool you that your life is over because of your age.


You can reduce the feeling of an “old body” by doing mobility and eating correct. Every single year of your life matters.

I look forward to helping you achieve your dream body.

Samantha Knigge Workout Plan GOAT App

$0.99

$19.99

First month

Thereafter

Notebook.png

What you get

1. Fresh workouts

2. Nutrition guides

3. Support community

4. User friendly app

Button2.png

Become your greatest of all time!

POWERED BY GOAT-APP.COM

Samantha Knigge Workout Plan GOAT App